TAKE CONTROL OF YOUR HEALTH TODAY

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
  • Move2Live Level 1
    45min strength and balance class for seniors.
    Tue, Thu45 min
  • Move2Live Level 2
    45min strength and balance class.
    Mon, Wed, Thu, Fri45 min
  • Power Class
    Mon1 hr
  • Circuit
    Circuit class aimed at improving full body movement and strength.
    Mon, Wed, Thu1 hr
  • Pilates
    Mat based pilates class to improve core strength.