TAKE CONTROL OF YOUR HEALTH TODAY

Class Schedule

Dec 11 - Dec 17

Move2Live Level 1
45min strength and balance class for seniors.
Service Information
Monday, Friday
45 min
Move2Live Level 2
45min strength and balance class.
Service Information
Mon, Tue, Wed, Fri
45 min
Power Class
Service Information
Monday, Friday
1 hr
Circuit
Circuit class aimed at improving full body movement and strength.
Service Information
Mon, Tue, Wed
1 hr
Pilates
Mat based pilates class to improve core strength.
Service Information
Thursday
1 hr