MOVE CLINIC
Physiotherapy and Exercise Physiology
02 4782 2627
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Dec 11 - Dec 17
S
M
T
W
F
45min strength and balance class for seniors.
Monday, Friday
45 min
45min strength and balance class.
Mon, Tue, Wed, Fri
1 hr
Circuit class aimed at improving full body movement and strength.
Mon, Tue, Wed
Mat based pilates class to improve core strength.
Thursday