In Episode 4, Lee covers some of the fundamentals of good footwork and gives you 5 tips to help get you climbing like a pro!
If you would like a personalised training plan from one of our specialist climbing physiotherapists get in touch!
In Waterloo we have Justine Walker, Jayden Bennett and Lee Cossey. Book online here.
Lee Cossey is a qualified physiotherapist and has been one of the best climbers in the country for the last 20 years. He has extensive clinical experience working with patients across a diverse health spectrum having a strong passion for analytical thinking and providing practical and compassionate solutions.